Our Services

Individual Psychotherapy - 50 Minute sessions

Couples Psychotherapy - 50 Minute sessions

Hope Is Here.

Has the chaos of life left you feeling shattered? Are you struggling to just “get by”? Or perhaps you’re feeling stuck in this season? 

Each of your experiences have led you here, to this present moment. Welcome! Regardless of what brings you to this page today, take a moment to receive that you are worthy of love and acceptance.

Seeking help can feel vulnerable but the risk is well worth the reward.

I offer a safe and collaborative atmosphere for sorting through some of life’s messier matters. I believe first and foremost in the use of evidence-based interventions and person-centered care. The therapeutic process is inherently collaborative; my role is to join alongside clients as they navigate where they’d like to go – YOU are the expert on you. Your insight and perspective are vital components of this process.  

My experience has allowed me to work with individuals, couples, and families across various ages and stages. I graduated with my Master’s Degree in Social Work from the University of Oklahoma in 2014. I also have my BSW from OU. Prior to transitioning into outpatient care, I worked in a hospital setting with adolescents who experience severe mental health and substance abuse issues. I have extensive training in dialectical behavioral therapy and utilize many of these techniques in my daily practice. When we feel in control of our thoughts and emotions, we’re able to make healthier choices and achieve better outcomes.